“Kaya ako ganito kasi kapag nagskesketch ka, di ka pwedeng masyadong seryoso, tapusin mona ang mga kadramahan. May sense of humor ha dapat.\" -Nick “Niparo” Rodis

I feel an impending doom. CD’s and DVD’s, experts aver, will be obsolete in less than ten years. Groan, what do I do with more 1,200 music CDs I have collected over the years, including all variations of Beatles on digital?

Tagaytay's Buko Pie!

Anyone who has been following me on Twitter for some time knows that I am a heavy drinker of tea. I basically live on the stuff, and I am sometimes certain that when I die, all they will find in my veins is flowing tea.

Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food.

With all the different kinds of medical treatment available in treating heart attack, research have shown that people who eat a balanced diet and exercise more can substantially reduce their risk for cardiovascular disease and death

Chinese medicine is a medical system that has an entirely different core philosophy from Western medicine. There is a great concern for the patient's feelings, as well as an entirely different approach to how problems should be tackled.

Many Americans are having difficulties falling asleep at night. Instead of sleeping and dreaming they roll around in their beds trying to fall asleep.

Breathing is something we all do during our life time. We all know we are going to die if we are not breathing. Breathing is a reflex action done by our body to provide the flow of oxygen around the body to the vital organs.

Hundreds of different studies concur, showing that vegetarians who eat balanced diets have lower rates of coronary artery disease, hypertension, obesity, and certain cancers.